LUKE SPENT TEN DAYS IN THE GYM GETTING RIPPED AND SAYS HE HAD ‘LOW SELF-ESTEEM’
Luke revealed he spent ten days in the gym and shared pictures of him with no top on at home.
He wrote on the snaps, which he shared in June: “My name is Luke. This is definitely not something I would usually post, but this is a short story to what is a long one for myself that I’ve decided to share.
“I’ve had low self esteem and my confidence has been battered personally and professionally for a long time, most of my life for various reasons.
“I stayed quiet and tried to deal with it myself, rarely opening up to anyone at how much I struggled on times. I tried to focus it on looking after others,( jobs I choose to do) and often missed out on myself in the process.
“In recent months I have decided to battle back and finally move forward, i didnt realise how low my confidence/esteem had become. I’ve now decided to turn it all around, physically and mentally in the hope that whoever’ reads this or follows my journey over time, even if its just 1 person, that it may help you!