{"id":37417,"date":"2021-08-23T21:26:23","date_gmt":"2021-08-23T15:56:23","guid":{"rendered":"https:\/\/districtchronicles.com\/dancebody-founder-says-woman-are-crying-at-in-person-classes\/"},"modified":"2021-08-23T21:26:31","modified_gmt":"2021-08-23T15:56:31","slug":"dancebody-founder-says-woman-are-crying-at-in-person-classes","status":"publish","type":"post","link":"https:\/\/districtchronicles.com\/dancebody-founder-says-woman-are-crying-at-in-person-classes\/","title":{"rendered":"DanceBody founder says woman are crying at in-person classes"},"content":{"rendered":"
\n

DanceBody founder Katia Pryce \u2014 who we\u2019re told has trained with Madonna, Molly Sims and Kate Hudson \u2014 says clients are crying as they\u00a0make their way back into the studio.\u00a0<\/p>\n

Pryce, who was leading a class at Topping Rose House in East Hampton with Sports Illustrated Swimsuit\u00a0star Kate Bock, tells us,\u00a0\u201cMental\u00a0health is huge as we\u2019ve all gone through this [pandemic]\u2026 I will tell you, my clients literally\u00a0cry the first time they come back to class because it\u2019s so cathartic after being alone and sequestered for so long.\u201d<\/p>\n

\u201cComing\u00a0into a class feels totally different for mental health,\u201d she added. \u201cIt\u2019s community. Moving in a group, there is nothing like it. There is a different energy. Of course you can get your workout at home, you can burn the same amount of calories, but you push yourself harder in a class, you challenge\u00a0yourself differently in a class. It\u2019s semi competitive, but also communal at the same time so I do feel like there is a different mind set and stepping up makes you work differently.\u201d<\/p>\n

For those who may be intimidated and feel out of shape after so long, she says,\u00a0 \u201cThey are not alone,\u201d and reminds people everyone has been going through a tough time.<\/p>\n

\u201cEveryone starts somewhere,\u201d Pryce says of her popular workout. \u201cEven the girls in the front row killing it had to work their way back once the pandemic had kind of lifted.\u201d <\/p>\n

She also added, \u201cCommunity at the end of the day saves us. Isolation is just a killer.\u201d\u00a0<\/p>\n

The studio offers classes in NYC, the Hamptons, Miami and Los Angeles.<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

DanceBody founder Katia Pryce \u2014 who we\u2019re told has trained with Madonna, Molly Sims and Kate Hudson \u2014 says clients are crying as they\u00a0make their … Read more<\/a><\/p>\n","protected":false},"author":35,"featured_media":37418,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/districtchronicles.com\/wp-json\/wp\/v2\/posts\/37417"}],"collection":[{"href":"https:\/\/districtchronicles.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/districtchronicles.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/districtchronicles.com\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/districtchronicles.com\/wp-json\/wp\/v2\/comments?post=37417"}],"version-history":[{"count":0,"href":"https:\/\/districtchronicles.com\/wp-json\/wp\/v2\/posts\/37417\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/districtchronicles.com\/wp-json\/wp\/v2\/media\/37418"}],"wp:attachment":[{"href":"https:\/\/districtchronicles.com\/wp-json\/wp\/v2\/media?parent=37417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/districtchronicles.com\/wp-json\/wp\/v2\/categories?post=37417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/districtchronicles.com\/wp-json\/wp\/v2\/tags?post=37417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}