What’s the difference between depression and just being sad?

This article originally appeared on 08.17.19

In the United States, close to 10% of the population has depression, but sometimes it can take a long time for someone to even understand that they have it.

One difficulty in diagnosis is trying to distinguish between feeling down and experiencing clinical depression. This TED-Ed video from December 2015 can help make the distinction. With simple animation, the video explains how clinical depression lasts longer than two weeks with a range of symptoms that can include changes in appetite, poor concentration, restlessness, sleep disorders (either too much or too little), and suicidal ideation. The video briefly discusses the neuroscience behind the illness, outlines treatments, and offers advice on how you can help a friend or loved one who may have depression.


Unlike the many pharmaceutical ads out there with their cute mascots and vague symptoms, the video uses animation to provide clarity about the mental disorder. It’s similar in its poignant simplicity to the HBO short documentary ” My Depression,” based on Liz Swados’ book of the same name.


What is depression? – Helen M. Farrell

www.youtube.com

Tom Kucher

For as long as Tom can remember, he has understood the reality around him through the tinted glasses of works of fiction, be it books, films, TV shows, or anime. An English graduate, he wrote articles on a wide array of topics for several years, from entertainment and pop culture to history and literature. Before that, he was an educator and a roleplay game writer and developer. It is his deeply-rooted love for performing arts and visual media that led him to become a part of the DC team in 2020.

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Tom Kucher