I’m on the Mediterranean Diet — Favorite Things to Get at Aldi

Tinned beans, vegetables, and fish are absolute staples in my diet.

I always stock up on my cupboard essentials at Aldi, including tins of chickpeas, chopped tomatoes, black beans, mixed beans, and butter beans.

I try to have a few vegetarian days a week to balance my diet and mix up my recipes, so I’ll make hearty black-bean burgers with bell peppers, onion, garlic, spices, feta cheese, eggs, and a tin of black beans.

I also use chickpeas in my veggie curries, pasta sauces, and salads to add a little extra protein boost.

A can of chopped tomatoes always comes in handy and will often be used for a morning Shakshuka (a one-pan egg dish) or last-minute pasta sauce.

I also like to grab a few tins of fish, like tuna or sardines. I find tinned fish pretty much tastes the same no matter the price point, so the cheap options at Aldi make easy lunches.

Tom Kucher

For as long as Tom can remember, he has understood the reality around him through the tinted glasses of works of fiction, be it books, films, TV shows, or anime. An English graduate, he wrote articles on a wide array of topics for several years, from entertainment and pop culture to history and literature. Before that, he was an educator and a roleplay game writer and developer. It is his deeply-rooted love for performing arts and visual media that led him to become a part of the DC team in 2020.

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Tom Kucher